We recommend checking in with your health practitioner before attending any physical classes.

Drop-in options are available for most of our classes (except programs), allowing you to attend on a pay-as-you-go basis. We also offer class packages for those who prefer a more structured commitment.

Yes, you may park at the spots right in front of the buidling. Sometimes, parking can be a little challenging at peak hours. In case you still can't get a spot, there is also a huge park right behind the studio's building where you can park alongside it!

Not at all! As long as you're in good health and physically able, your age, body or fitness level should not matter.

You may book for our classes here.

On the rare occasion that our class is canceled, we will inform you immediately via WhatsApp. The class credit will not be deducted from your package.

We believe fitness and dance is for everyone. Come as you are and let's get strong together!

No prior experience is necessary to join most of our classes. We welcome individuals of all levels and backgrounds to participate in our diverse range of offerings.

Unfortunately, we do not offer trial classes but drop-ins are available!

There are many available options online and offline! But to get proper ones, you may consider heading to Sonata Dancewear Malaysia.

Classes are non-syllabus based and conducted like a company class with free exercises given. We move from Barre to Center practice including Port de Bras, Adagio, Pirouettes and Allegro. Beginner classes are usually more slow-paced and detailed in terms of instructions and demonstrations. Open-levels are more fast-paced and some basic Ballet knowledge would be helpful.

Absolutely not! It's never too late to start something as long as you're willing to try. Plus, we're all about moving at your own pace and celebrating the small wins. You can pursue whatever you want, whenever you want.

For Ballet classes, we recommend wearing traditional leotards, tights, and ballet flats. If not, you may also come in tight-fitting clothes and socks as well!

Yes! Our classes are designed to cater to all levels, including beginners and first-timers. Read more.

Mat is needed but if you don't have one, we do have available mats to use in the studio (just wipe down after). Socks are not required.

Absolutely not! The class is also ideal for non-dancers who are looking for new ways to improve flexibility, muscle strength, and posture.

Adult ballet is conducted like a typical ballet class which consists of barre and center work (adage, pirouettes, allegros). Our Workout Series consists of 'broken-down' exercises that improve core, balance, flexibility, and alignment. Think of it as a full body workout.

Ballet Conditioning involves a series of slow and controlled exercises that focus on improving specific muscles group and mobility (turnout) needed in ballet. Ballet Fitness targets the full-body with a combination of ballet steps (plie, tendu, sauté) and fitness techniques (pulses, weights, resistance bands) with more upbeat music and movements that increase heart rates. Both are low impact (prevents injury) but gives high results. Suitable for all levels, dancers and non-dancers.

Any tight-fitting fitness clothes. Do expect to sweat a bunch, so remember to bring your towels and water bottle.

Come in light, comfortable fitness clothing that is easy to move in.

Yoga's incorporation of meditation and breathing can help improve a person's mental and physical well-being. With regular practice comes: - improve strength, flexibility and balance - improve posture - relieve back pain - reduce inflammation - better sleep and stress management

Just bring yourself, your own yoga mat, water bottle, and towel for class.

Of course! In fact, you are the perfect candidate for it. Just come as you are and you will find that practicing yoga will help you become stronger and more flexible with improved overall well-being.

You may reach out to us directly via DM or WhatsApp and we'll let you know your class records and available classes left.

For walk-ins, you may pay after finishing class on that day. As for class packages, a full upfront payment is required to secure the discounted package rate.

You may check our class packages here.

Yes! Duets or small group private sessions are available. Depending on your occasion (bridal shower, birthday, team-building event), group privates are absolutely tailored to your needs and levels.

Yes, we do! We offer personalised classes to help you achieve your dance, fitness, or recovery goals. Whether it's improving your strength, flexibility or overall dance quality, our sessions are tailored to your goals, condition, or injury. Private sessions are suitable for beginners or advanced practitioners who wish to advance their technique with more attention. Contact us to schedule a private.

Absolutely! If you've browsed through our website/socials, you will know we LOVE curating (and feeding) healthy food to our community. Hit us up here with your event details to discuss further!